These anxiety-fighting techniques may seem simple, but they can help keep that creeping sense of panic…
Author: Chanie Kirschner
What is a ketogenic diet?
Not everyone is a fan of this low-carb, high-fat diet that puts your body into a…
Why we snore (and how to solve it)
It could be sleep apnea or allergies causing that horrific sound.
How to get rid of roaches naturally
Banishing roaches from your home without toxic chemicals can be time-consuming, but the results will be…
How to make cut flowers last longer
Your beautiful blooms will look fresh for a lot longer if you add a little perk-me-up…
Where do bedbugs come from?
Bed bugs have been documented as early as the first century. Originating in tropical climates, bed…
What can I do to avoid germs in public restrooms?
What diseases can you catch from public restrooms, and more specifically, public toilets? And how can…
Is melatonin safe for kids?
The supplement melatonin, which has been shown to help ease jet lag, is generally safe for…
Why our feet 'fall asleep?'
Here's what causes that 'pins and needles' sensation. (Hint: It's not your shoes.)
How to make your New Year's resolutions stick
Forget last year's resolutions. Here are some tips to make sure they stick in the new…